Fundamentalz Programs
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Sports

Fundamentalz Basketball
Grades: 1 – 8
Duration: 8 weeks
Terms: Fall, Winter, Spring

Fundamentalz basketball specializes in engaging kids to   learn about life skills such as teamwork, and communication, while building self confidence and comradery. Children receive continual reinforcement of learned skills combined with the introduction of new elements in a progressive manner.

The overall impact for the participants is a fun program that offers ongoing growth and challenge.

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Fundamentalz Floor Hockey
Grades: 1 – 6
Duration: 8 weeks
Terms: Fall, Winter, Spring

Floor Hockey is designed to teach children the fundamentals of hockey in a safe, fun, and non-competitive environment.  Emphasis is placed on the development of puck handling, passing and shooting skills.

Children will receive ongoing growth and challenge through the expansion of their physical and mental hockey abilities.

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Fundamentalz Track & Field
Grades: 1 – 8
Duration: 8 weeks
Terms: Fall, Spring

Kids will participate in a variety of Track and Field activities while learning the fundamentals and techniques for a variety of events including hurdles, javelin, long jump, discus, sprints and more.

This finale for this program is a mini Olympics that allows the children to compete in the events that they performed throughout the session.

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Fundamentalz Soccer
Grades: 1 – 8
Duration: 8 weeks
Terms: Fall, Spring (Outdoor), Winter (Indoor)

Kids will get to experience all of the fun of outdoor and indoor soccer while developing basic dribbling, passing, trapping and scoring skills.

The soccer drills and activities are tailored to foster team play and to instill children with confidence for various game and life situations.

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General Fitness

Fundamentalz Karate for Kids
Grades: 1 – 6
Duration: 8 weeks
Terms: Fall, Winter, Spring

Children learn basic martial arts techniques for self defence through various exercises and games.

The teaching style coupled with the safe environment facilitates physical, mental,
and personal development. Children will improve their concentration, discipline, and confidence and will have more respect for themselves and others by learning about dojo etiquette. Grade certification is possible upon separate request.

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Fundamentalz SportsPak Plus
Grades: JK – 4
Duration: 8 weeks
Terms: Fall, Winter, Spring

The SPP program provides children with the opportunity to participate in a variety
of sports and games that introduce the basic elements of these activities.

SPP has been designed using a modular approach that focuses on the  development
of kids core skills through a three tiered construct:

1. Motor skill development
2. Agility and hand-eye coordination
3. Team play

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Fundamentalz Yoga for Kids
Grades: 1 – 8
Duration: 8 weeks
Terms: Fall, Winter, Spring

This exciting program has been designed to give children the opportunity to have fun, relax, and increase body awareness.  Using a simplified approach of games and exercises, kids learn how to harness their energy for improved mind-body synergy, self-esteem, and creativity.

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Fundamentalz Hip Hop
Grades: 1 – 8
Duration: 8 weeks
Terms: Fall, Winter, Spring

Kids will catch the dance fever as they are introduced to a variety of dancing styles including hip hop, jazz, and cultural based dancing types. In addition to having fun and exercising, children will develop improved coordination and visual-spatial motor skills.

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Arts & Science

Fundamentalz Crafts to Go
Grades: 1 – 4
Duration: 8 weeks
Terms: Fall, Winter, Spring

Crafts-to-Go is designed to give kids a fun and engaging environment to express their creativity and imagination.  The children will work on a variety of craft projects using materials such as clay and foam while learning concepts such as lines, shapes, colours and textures. All supplies are provided by Fundamentalz.

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...................................................................................................................................................................... Fundamentalz Improvz
Grades: 3 – 8
Duration: 8 weeks
Terms: Fall, Winter, Spring

Fundamentalz Improvz is a drama program that fosters creativity through a variety of interactive games and activities.

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...................................................................................................................................................................... Fundamentalz FUNatomy
Grades: 4 – 8
Duration: 8 weeks
Terms: Fall, Winter, Spring

This program introduces students to the amazing and fascinating science behind the human body.  Each week, students explore a different aspect of the body through fun hands-on activities; from muscles, to bones, to even the way our brains work!  They will learn some of the most exciting aspects how the body is built and how it works.

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Fundamentalz Star Search
Grades: 4 – 6
Duration: 8 weeks
Terms: Spring

Coming Soon

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Mentorship Workshops

Fundamentalz Y.E.S
Grades: 5 – 6
Duration: 6 weeks
Terms: TBD

YES (Young Entrepreneurial Spirit) gears kids for junior-high and the “real world”.
The protégés learn basic business concepts through a six week role playing project.

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Fundamentalz Y.O.U
Grades: 7 – 8
Duration: 2 Hour Workshop
Terms: TBD

Coming Soon

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